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Thursday, January 21, 2016

Yes we can!

 Check out Denny's for a great breakfast! 

If you were to improve a personal trait that would make help your marriage the most, what would it be? Good communication skills? Good at finances?

THIS STUDY  tried to identify personal strengths that benefit a marriage. Results indicate that perceptions of a spouse’s positive affectivity, as well as one’s own positive affectivity, are related to relationship satisfaction. This means frequent feelings of cheerfulness, enthusiasm, and energy improve one's satisfaction in their marriage the most.

On this date, make a list of all the things going on your lives right now - your stress, your fears, your worries, everything. Go through each item on the list and rewrite them with positive affectivity. Follow up a week later and see how its affecting your relationship.

 

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